HH Mahamandaleshwar Paramhans Sri Swami Maheshwaranandaji is founder of Yoga in Daily Life system. The technique of “Self-Inquiry Meditation” helps us to attain Self-Knowledge through self-control and self-development. Its goal is to experience and realise the Divine Self (Atma) within us. Such a supreme goal cannot be achieved overnight, but requires self-discipline, consistent practice and guidance from a Master. The Self-Inquiry Meditation begins with the question: “How am I?” in order to eventually discover the answer to life’s most fundamental question: “Who am I?” Meditation lead by Swamiji Exerpt from Swamiji’s lecture Sunshine Coast 10/04/2011 Australia More about Self Inquiry Meditation: www.yogaindailylife.org More from HH Paramhans Sri Swami Maheshwarananda Ji and Yoga in Daily Life www.yogaindailylife.org http
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